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Advocate: How to use it in recipes?
We all know it: Advocate. A delicious, creamy treat that we all love and…
10 tips for a healthy breakfast!
“Breakfast is the most important meal of the day!” is sometimes said. Whether this…
What is isomalt and is it healthy? The facts at a glance!
Isomalt is one of the ingredients of our well-known Zùsto Sugar substitute. But what…
Is chocolate healthy or not?
If there’s one thing Belgium is famous for, it’s our chocolate. From the dark…
Discover 9 delicious ways to use Zùsto granola
Granola has gained tremendous popularity in recent years, and rightfully so! This crunchy, flavorful…
Is erythritol bad for me?
What is erythritol? Despite its chemical-sounding name, erythritol is a 100% natural sweetener. In…
Is Zùsto safe for diabetics?
A question we often see recurring is whether Zùsto is actually safe for diabetics.…
The many positive effects of fiber on our health
Probably the most well-known benefit of fiber is its positive effect on your gut…
How much fiber do you need per day? (+ high-fiber food!)
Belgians have a fiber intake that is far below the minimum daily recommendation, even…