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Chocolate granola

Breakfast is important for a good start to the day. Your body needs energy to function. With this crunchy chocolate granola, you can start your day in a balanced way.

Preparation time

10 mins to prepare + 25 mins to cook

Portion

7 servings

Level

Easy

Print this recipe

Ingredients

For 7 servings
  • 150g oatmeal flakes
  • 35g chia seeds
  • 35g crushed flaxseed
  • 20g grams of sunflower seeds 
  • 20g of hemp seeds
  • 20g cocoa powder
  • 50g Zùsto
  • 2 tbsp sunflower oil
  • 5 tbsp water

Equipment

  • Kitchen scale
  • Bowl
  • Baking tray
  • Baking paper

Preparation method

Preheat the oven to 160°C fan heat.  

  1. Weigh all the dry ingredients and place in a large mixing bowl: the oatmeal flakes, chia seeds, crushed flaxseed, sunflower seeds, hemp seeds, and the cocoa powder.
  2. Mix everything together thoroughly until the cocoa powder is evenly distributed.
  3. Weigh the Zùsto and add it to the mixture. 
  4. Mix it all together thoroughly.
  5. Add 2 tbsp sunflower oil to the mixing bowl.
  6. Add 5 tbsp water to the mixing bowl.
  7. Mix it all together thoroughly.
  8. Take the baking tray and line it with baking paper or a silicone baking mat.
  9. Spread the granola evenly on the baking tray.
  10. Put the granola in the oven for 25 minutes.
  11. After 15 minutes, flip the granola once and spread it back evenly onto the baking tray.
  12. After 20 to 25 minutes (depending on your oven), remove the granola from the oven and let it cool on the baking tray.
  13. Store the granola in an airtight jar, this way it will stay tasty.

Tip: Eat your granola with natural yogurt, cottage cheese or milk and add a few more pieces of your favorite fruit. You now have a full breakfast! 

Nutritional values

Granola 1 serving (40g)
Energy (kcal) 208
Fats (g) 9.7
Of which saturated fats (g) 1.4
Carbohydrates (g) 19
Fiber (g) 8.1
Protein (g) 5.64

About Silke

Hey hey, I’m Silke Alenis, a 25-year-old hobby cook. My love for food began some time ago. I’ve now been working as a high school nutrition teacher for two years. I love teaching my students healthy eating habits. Zùsto fits nicely in my vision about nutrition; enjoy what you want, but in a balanced and conscious way.

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