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From the cookbook Strak Plan 2
For this recipe, brown bananas are the best choice because they are sweeter in taste. This is because during the ripening process, enzymes convert the starch into sugars.
6 min preparation + 50 min cooking
6 people
Easy
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Enjoy!
Tip: serve with some extra yogurt, cheese, quark, etc.
Enjoy!
Tip: serve with some extra yogurt, cheese, quark, etc.
Healthy banana bread | Per serving |
Energy (in kcal) | 239 |
Fat (g) | 8 |
Of which saturates | 1.5 |
Carbohydrates (g) | 31.4 |
Of which sugars (g) | 11.7 |
Fibre (g) | 4.8 |
Protein (g) | 7.9 |
It may sounds like a cliché, but wouldn’t you like to lose weight without going on a diet? Then take a look at Strak.
‘Online is the new black’ is what we mean by the Strak Plan. One branch of the Strak Plan is the successful nutritional and dietary consultations that are mainly held online!
Strak Plan started 3 years ago as a dietician’s practice where you could go and work in a sustainable way towards a body that you accept.
We make people aware that a healthy lifestyle is easy to follow and that that number on the scale doesn’t mean anything. We look for the underlying problem because the food is just the symptom of it.
When you sign up with Strak Plan, you will receive guidance about psychological inputs, backed up with factual knowledge about nutrition. Add in a very personal approach and you know why you should choose Strak Plan if you want to work on having a life that doesn’t involve dieting!
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© Copyright 2017 – 2025 | Zùsto NV/SA
Terms and Conditions | Privacy & Cookies | Press
Webshop by Kreatix.be