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From the cookbook Strak Plan 2
This cake is made with psyllium fibre. The psyllium fibres will ensure that the base stays together. Psyllium fibre may stimulate the function of your gut and bowel movements. However, it is important that you drink enough throughout the day because these fibres have the ability to absorb moisture and may encourage bowel movements. Psyllium fibre is also sometimes called ispaghula. It can be used in cakes to achieve better bonding and a less crumby cake.
20 min preparation + 25 min baking
4 cakes
Easy
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Oatmeal Cake | Per cake |
Energy (in kcal) | 251 |
Fat (g) | 10.6 |
Of which saturates | 8 |
Carbohydrates (g) | 27.9 |
Of which sugars (g) | 8.7 |
Fibre (g) | 10.5 |
Protein (g) | 5 |
It may sounds like a cliché, but wouldn’t you like to lose weight without going on a diet? Then take a look at Strak.
‘Online is the new black’ is what we mean by the Strak Plan. One branch of the Strak Plan is the successful nutritional and dietary consultations that are mainly held online!
Strak Plan started 3 years ago as a dietician’s practice where you could go and work in a sustainable way towards a body that you accept.
We make people aware that a healthy lifestyle is easy to follow and that that number on the scale doesn’t mean anything. We look for the underlying problem because the food is just the symptom of it.
When you sign up with Strak Plan, you will receive guidance about psychological inputs, backed up with factual knowledge about nutrition. Add in a very personal approach and you know why you should choose Strak Plan if you want to work on having a life that doesn’t involve dieting!
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© Copyright 2017 – 2025 | Zùsto NV/SA
Terms and Conditions | Privacy & Cookies | Press
Webshop by Kreatix.be